Talk

Talk to friends. Talk to family. Talk to strangers. Talk to your therapist, recovery coach, and counselors. Talk in your group meetings. Communicate your feelings, your regrets, your fears, and your hopes. Tap into every source of support that is available. Tell a stranger that you have 3 weeks sobriety. Communicating will help you create a web of support that will motive and uplift you when you need it.