Replace the unhealthy ‘things’ in your life

With fulfilling and restorative Ҵhings. As you are no longer wasting your life by sitting in a bar or on the couch drinking or using, fill this newly found time with healthy activities. Change your routine. Exercise. Change your diet. Exercise. Adhere to regular sleeping patterns. Exercise. Take a class. Exercise. Read. Exercise. Eliminate idle time. Hike. Learn Spanish. Do something. Take a walk. Get out into nature. Take up yoga. Exercise…