That you feel comfortable with, 12 step or otherwise. Initially it may be very uncomfortable to meet and speak with strangers. With time, they will not be strangers and they will provide you with camaraderie and unending support. They will help save your life. And you will help save theirs. Remember, it takes time to find the right group. Most people visit 4-6 different groups before they settle on the one that they feel most comfortable with. There exists countless different Flavors of group meetings. If youӶe had a bad experience in the past, try again. Try a different time, day, or format style of meeting. Group support is very important for long-term, durable recovery. AA, Smart Recovery, and Celebrate Recovery are a few of the popular and available group support networks. Find the one that you respond best to. But find one!
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